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First of all,
give up everything you know
about listening –
it has nothing to do with your ears.
That kind of listening
will only take you so far.
If you really want to hear,
you will need to leave your ears at the door
and while you’re at it, your head.
Then, take a seat,
breathe deep,
let go
and become
a flower
opening to the sun.

Excerpted from The Heart of the Matter